Monthly Archives: October 2014

The Fast Metabolism Diet

I have tried a lot of diets. No fat. No carb. No fun. Atkins. Paleo. Juicing. Cabbage soup. Yes, cabbage soup. And while some of them left me feeling skinnier, none of them left me feeling healthier, satiated, and in control of my nutritional future. All that changed a month ago when my friend told me […]

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Eat Your Way to Gorgeous, Healthy Skin

Who doesn’t want clearer, brighter, more youthful looking skin? And in our search, we’ve all spent money on products that promise the fountain of youth. But what if you didn’t have to look much farther than your refrigerator for the magical answer to gorgeous, healthy skin? Recently, ABC Action News asked me to do a […]

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Top 5 Makeup Trends For Fall 2014

It’s here. That time of year when we trade in our bright, summery clothes for muted shades of brown, gray, and black. We doff our shorts and sandals and shimmy into leather leggings and boots. But what about our faces? What do we do to transform our makeup to reflect the seasonal shift? I decided […]

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