Monthly Archives: September 2013

Cupping ~ It’s Not Just for Celebrities

Cupping, an ancient Chinese medicine treatment, is all the rage with celebrities like Gwyneth Paltrow, Victoria Beckham, and Jennifer Aniston, who proudly display their cupping marks like the latest “it” accessory while walking the red carpet. When I learned that cupping was great for detoxification, I couldn’t wait to try it. And after one, amazing […]

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After All These Years, What We Can Still Do On 9/11

In honor of those we have lost, here’s what we can do on 9/11. Carry on in their goodness. Live brave lives full of hope and wonder. Be extraordinary in our vision of truth and freedom. Help each other rise from anguish. Find within us the grace to hold on only to the good, letting […]

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Why Sleep Matters ~ Q & A With Ameer Rosic

Sleeping well is one of the most important things you can do for your health. So this week, we’re continuing our conversation about sleep. In case you missed my last post, I wrote about the amazing Sleep Solution System and how it helped me find my good night’s sleep again. The Sleep Solution is the holistic answer to your sleep […]

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